Soy Vay

I used a life line today.  Called on an old friend for the answer.  No I wasn’t playing Who Wants to Be a Millionaire?.  But I did find myself flat out of time to make dinner today.  I pulled out one of my fast food suppers and somehow managed to get dinner on the table before I was handed a pink slip.  Some days are just like that.  

I owe my speedy supper to a long time favorite marinade by Soy Vay called Veri, Veri Teriyaki.  It’s readily available at all THREE of my grocery stores so I keep it on hand at all times for days like today.  It’s delicious on salmon, chicken and vegetables.  I also keep ice glazed, frozen chicken tenderloins stocked in the freezer.  They are quick to defrost and easy to add to any recipe.  At some point around noon, I pulled the tenderloins from the freezer, tossed them in a baggie with a generous portion of Soy Vay and allowed the meat to defrost and marinate for the rest of the day in the fridge.  At dinner time I made brown rice and stir fried a mix of broccolini, broccoli and onions with the chicken tenderloins then topped it all off with a handful of cashews.  

What speedy suppers do you fall back on when life deals you one of those days?

7 Responses

  1. I head to Mi Cocina & make sure to order a margarita before they put the menu down.

  2. I TOTALLY used my Soy Vay today too!!! Baked some chicken in it because I had to prep some meals for the rest of the week! YUM! Great minds think alike!

    AND

    Asparagus soup… but I only have me (sometimes Nerd) to feed not 5 others!

  3. Ha! I used it tonight, too! I was so excited when I saw my local store carries it. Served it to my toddler-cold on cold broccoli- and she gobbled it up! I also keep those frozen dumplings on hand and we love to serve it alongside as a dip.

  4. OH! This stuff is great. There are so few bottled sauces I actually like, and this is at the top of the list.

    +Jessie
    a.k.a. The Hungry Mouse

  5. I haven’t tried this kind but will. I love spur of the moment stir-fry with whatever I have on hand thrown into the mix. Speedy suppers for me usually consist of a pasta dish or black bean burgers!

  6. My new favorite quick meal…Naan Bread pizza. It comes in whole wheat – it’s a flat bread. Put any toppings you like on it.

    What brand of chicken tenders do you buy Kristin?

  7. I caved in and bought the Soy Vey today. I have really missed out by not knowing about this. It is ready for dinner—trying it out on steamed broccoli! 1/2 the broccoli is gone due to my “taste testing” for all. Yum!

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